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About the Healthy Body and Mind category
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1
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760
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November 27, 2021
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Kompakt is PERFECT for Backpacking
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10
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207
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October 14, 2026
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My experience back using the kompakt after 11 months
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0
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63
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October 5, 2026
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Teen reading slumps to worst this century due to surge in screen time
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9
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127
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September 11, 2026
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Dopamine Detox: How to effectively reset your brain to enjoy the simple things
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10
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698
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August 19, 2026
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Blog: Digital Detox Resolutions: Break the Screen Cycle & Sleep Better
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6
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183
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August 17, 2026
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Blog: 15 Tips on How to Use Your Mobile Device Responsibly
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4
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146
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August 4, 2026
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Blog: How to Disconnect and Enjoy Summer More
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1
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63
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July 29, 2026
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Blog: Tips for Slowing Down and Enjoying OFFLINE Life More
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0
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59
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July 8, 2026
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As I wait for my Kompakt
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14
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308
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July 7, 2026
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How To - Reduce Stress using the Kompakt phone
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10
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302
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July 1, 2026
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Meditation Stat Suggestion
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6
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176
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June 23, 2026
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Alarming New Study Finds Smartphones Ruining Our Brains at Unprecedented Speed
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10
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372
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June 19, 2026
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Great book I have been reading and thoughts about not having my Kompakt for over a week now
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8
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174
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June 18, 2026
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Blog: How Meditation Helps Reduce Stress and Anxiety
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0
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49
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June 12, 2026
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Blog: Seven Books That Will Deepen Your Mindfulness Practice
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3
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95
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June 10, 2026
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6 hours without the Kompakt
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4
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189
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June 10, 2026
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Blog: How Six Japanese Techniques Can Transform Your Life
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0
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59
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June 8, 2026
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The Power of Breathwork: Mindful Breathing
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1
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9255
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June 2, 2026
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Blog: Anti-radiation accessories to daily use
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2
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120
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June 1, 2026
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For those who wonder
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1
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136
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May 22, 2026
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Blog: What Chronic Stress Does to Your Ability to Focus
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3
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73
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May 20, 2026
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Calmer and softer - Kompakt appreciation post
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5
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219
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May 18, 2026
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How to minimize SAR?
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8
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138
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May 18, 2026
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Boots or Sandals?
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0
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66
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May 15, 2026
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A Decent Screen Time app for the Kompakt
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5
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137
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May 14, 2026
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Blog: How Better Sleep Can Help Reduce Stress
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3
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77
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May 14, 2026
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Would you rather sleep with Your iPhone or Your Lover?
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1
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89
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May 12, 2026
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Blog: What is Cognitive Shuffling? A New Way to Fall Asleep Faster
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6
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158
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May 11, 2026
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Blog: What If Boredom Is Exactly What Your Mind Needs?
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5
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164
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May 11, 2026
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